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		<title>Dear Friends,</title>
		<link>http://mcmerb2wellnessblog.wordpress.com/2010/08/31/dear-friends/</link>
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		<pubDate>Tue, 31 Aug 2010 04:18:41 +0000</pubDate>
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		<guid isPermaLink="false">http://mcmerb2wellnessblog.wordpress.com/?p=212</guid>
		<description><![CDATA[I haven’t given up blog writing, but I have stopped for a while because I’m moving.  Moving the blogs, I mean, to a new platform. There are many links to be repaired and other homework to do before I get the new blog up to speed and feel I can send out the address &#8212; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mcmerb2wellnessblog.wordpress.com&amp;blog=10820789&amp;post=212&amp;subd=mcmerb2wellnessblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>E-Cigs &#8211; Help and Hope for Smokers</title>
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		<pubDate>Tue, 20 Jul 2010 05:04:58 +0000</pubDate>
		<dc:creator>mcmerb</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[At the poker table this week, I sat next to a gentleman who was ”smoking” an electronic cigarette, or e-cig. I was surprised partly because this casino’s poker room was known to sternly enforce a NO SMOKING rule (along with many other rules, all beginning with NO). Until this day, I’d only read about e-cigs, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mcmerb2wellnessblog.wordpress.com&amp;blog=10820789&amp;post=153&amp;subd=mcmerb2wellnessblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Excellent Summer Rx &#8211; A Baker’s Dozen Feel-Good Movies</title>
		<link>http://mcmerb2wellnessblog.wordpress.com/2010/06/16/excellent-summer-rx-a-baker%e2%80%99s-dozen-feel-good-movies/</link>
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		<pubDate>Wed, 16 Jun 2010 22:20:14 +0000</pubDate>
		<dc:creator>mcmerb</dc:creator>
				<category><![CDATA[Healthy Mind]]></category>

		<guid isPermaLink="false">http://mcmerb2wellnessblog.wordpress.com/?p=141</guid>
		<description><![CDATA[Image via Wikipedia A positive attitude is a wonderful thing. But what do you do when your positive attitude refuses to get out of bed in the morning – when it just wants to lie in a dark place and suck its thumb? You could try meditation and exercise, or make a list of all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mcmerb2wellnessblog.wordpress.com&amp;blog=10820789&amp;post=141&amp;subd=mcmerb2wellnessblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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